The DBT for Life Community
More Support for your DBT Journey
Graduated from a DBT Program & need help staying skillful?
Trying to Self-Help your way through DBT?
Totally Confused about where to start or how to afford learning these skills?
Currently in a DBT Program and need more support?
The DBT for Life Community & Educational Platform was created for You.
Imagine being part of an exclusive online community full of amazing emotionally sensitive people just like you.
Imagine a social media platform like Facebook or Instagram devoted exclusively to teaching DBT Skills.
Imagine Live support, every week
Drop in to 3–5 live DBT sessions, classes, or workshops—camera optional, connection guaranteed.
Courses when you need them
Explore a full on-demand library of DBT programs, available anytime, at your pace.
Start your day skillfully
Wake up to thoughtful reminders designed to center and ground you.
Support at your fingertips
Access skills-based guided meditations and articles that help you reset, reflect, and recharge.
Mini-lessons that stick
Weekly bite-sized teachings and journal prompts to deepen your practice without overwhelm.
A community that sees you
Share your wins, feel celebrated, and grow alongside people who care.
Real conversations, real growth
Connect over what’s helping—give support, get inspired, and keep learning together.
Take a Tour of the DBT for Life Community. Then start your 30-Day FREE Trial as a Skill Builder ($50 a month after your first month. No obligation. Cancel at any time. Does NOT include DBT Group. DBT Group is part of the Wise Mind Circle membership.)
Learn skills to create a life you love
