Join the DBT for Life Community

DBT for Life helps emotionally intense, thoughtful people go from feeling stuck in old patterns to living with intention, skill, and self-respect so they can build lives they actually want to live.

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Circle Membership Levels

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Wise Mind Circle

🟣 WISE MIND CIRCLE ($350/month + $200 On-Time Intake Fee)

Exclusive Wise Mind Circle Benefits include everything you need to transform your life:

🌸 One hour intake with Diana

🌸 3-5 LIVE Online Weekly DBT Classes per month (small group, limited to 12 people)

🌸 Premium access to your “Home Group” lounge

🌸 Invitation to VIP in-person retreat (Nashville)

🌸 Limited access to 1-on-1 coaching with Diana ($200 a session)

🌸 BONUS Skill Builder Membership for your therapist &/or medication provider

15-month program, month-to-month commitment only

Also included:

🟢 Skill Builder Membership Benefits

🟡 Skills Explorer Membership Benefits

🔵 DBT Curious Membership Benefits

*PLEASE SCHEDULE A COMPLIMENTARY DISCOVERY CALL WITH DIANA BEFORE REGISTERING

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Skills Explorer Circle

🟡 Skills Explorer Membership Benefits ($5 a month)

Exclusive Skills Explorer Circle Benefits include:

🌺 Daily Skills Reminders (to help you stay skillful every day)

🌺 The Weekly DBT Drop (5-minute video lessons from Diana)

🌺 DBT Skills based guided meditations

🌺 Share Your Wins (a special space to be celebrated for your DBT Stories)

🌺 Coming Soon! The DBT for Life Book Club

Also included:

🔵 DBT Curious Membership Benefits

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Skill Builders Circle

🟢 Skill Builder Membership Benefits ($50 a month)

Exclusive Skills Builder Circle Benefits include:

🌼 BONUS Welcome Gift: promo code for a complimentary copy of DBT for Life: Skills to Transform the Way You Live

🌼 Monthly Workshops (Dynamic DBT webinars)

🌼 Sip & Chats (informal discussions with Diana offered online every six weeks)

🌼 The DBT Insider (45 weekly DBT lessons delivered to your inbox)

🌼 Access to our carefully curated Members Lounge (for resources, support and fun)

Also included:

🟡 Skills Explorer Membership Benefits

🔵 DBT Curious Membership Benefits

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DBT Curious Circle

🔵 DBT Curious Free Membership Benefits:

Diana’s Updates and Insights (all about mental health)

Therapy Memes Board (Share your humor)

Our monthly publication, Building a Life You Love

You know you need a change. Maybe you’re curious about learning DBT skills but aren’t sure where to start. Cost, time and other considerations can create barriers to learning these life changing skills.

That’s why DBT for Life offers a variety of memberships creating flexible, engaging ways to learn and practice DBT. These are just some of the benefits of membership:

🔵 Traditional DBT Small Groups – Structured, supportive, skill-building sessions.
🟡 Live Online Workshops with Diana – Interactive deep dives into DBT concepts.
🟠 Sip & Chat Gatherings – Casual, connection-based discussions with Diana.
🟣 The DBT Insider and other publications – DBT insights and lessons delivered to your inbox.
🟢 Chat Rooms – Positive reinforcement, skill-sharing, and memes.
🔴 Weekly Mini-Lessons – Quick, practical DBT refreshers.
🔵 Daily Skills Reminders – Gentle nudges to keep you on track.
🟡 One-on-One Coaching – Personalized guidance tailored to your needs.

And more!

All of these resources are available through DBT for Life memberships.

Not sure which Membership is right for you? This evaluation will guide you to the membership level that may be the best fit.

Upcoming Events

What Members Are Saying

  • It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.

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  • It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.

    Quote Source

  • It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.

    Quote Source

FAQs

  • Yes. Our monthly and annual plans are recurring subscriptions, meaning your payment method will be automatically charged at the beginning of each billing cycle. You can cancel your membership anytime through your member portal—there are no long-term commitments.

  • Due to the digital nature of our membership, we do not offer refunds. However, you can cancel at any time, and you will continue to have access until the end of your current billing cycle.

  • After signing up, you'll receive a welcome email (within an hour) with your login details and step-by-step guidance on how to access the community, workshops, and exclusive content.

  • Not at all! All live workshops are recorded and available on-demand, so you can watch them whenever it’s convenient for you.

  • We take privacy and confidentiality seriously. Your personal information will never be shared outside the DBT for Life community. Inside the community, you control what you share and with whom. For full details, please review our Privacy Policy.

  • This membership is designed for anyone looking to build DBT skills—whether you’re new to DBT, actively practicing, or want ongoing support. It’s also a great resource for therapists who want to deepen their DBT knowledge.

  • No, our membership provides DBT education, skills, and a supportive community, but it is not a substitute for professional therapy. If you are in crisis or need individualized treatment, we recommend seeking support from a licensed mental health professional

  • We’re happy to help! You can reach our support team at support@dbtforlife.com, and we’ll get back to you as soon as possible.